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Our Story

Built so you never have to say —
"I wish I had known sooner."

No doctors' appointments. No ₹3,000 consultations. No $200 sessions abroad. No jargon.
Just free tools, real science, and people who genuinely care.

19+
Free Tools
9,113
Foods Indexed
₹0
Cost to You
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Why we exist

DialFit was built because
someone paid the price of not knowing.

"The system does not have time to explain. It does not have the incentive to explain. And families pay for that — in money, in years, in people they should not have lost."

DialFit was started by someone who spent years inside Indian hospitals watching a family member fight diabetes and everything that followed — a brain haemorrhage, paralysis, chronic kidney disease, dialysis three times a week. The ICU bills. The crores spent. The top specialists in Delhi who never once asked why.

Every month, a senior physician came to the house to check the blood reports. ₹2,000–₹3,000 per visit. He reviewed the results. He adjusted the medicines. He left.

Not once — across years of monthly visits — did he say the words: "the kidneys are not functioning properly."

The creatinine levels were high. Creatinine is the single most important marker of kidney function. Normal range for men: 0.7–1.2 mg/dL. Above 1.5 is concerning. Above 2.0 is serious damage. The reports showed it. Month after month. Year after year. The doctor saw those reports. He said nothing.

Meanwhile, the prescription continued: Glucored Forte (Metformin + Glibenclamide) 500mg, three times a day. The drug label itself states it should be avoided in patients with moderate to severe kidney disease — because when kidneys cannot clear Metformin from the blood, it accumulates and causes lactic acidosis, a potentially fatal condition. The family did not know this. The doctor never mentioned it.

And on top of the medication — protein supplements were prescribed to build strength. For a CKD patient, this is among the most harmful things you can do. Kidneys that are failing cannot process excess protein. The standard recommendation for CKD patients is minimum protein — 0.6–0.8g/kg of body weight. The family was giving supplements. Because the doctor prescribed them. Because nobody explained what CKD actually means for what you eat and what you take.

I am not naming the hospital. I am not naming the doctors. This is not about damaging anyone's career or pointing fingers at individuals. Every doctor involved was working within a system that does not reward explanation, does not incentivise prevention, and does not penalise silence. So I built DialFit instead — me and a team of volunteer doctors and dietitians who believed in the cause. Not to point at what went wrong — but to give you the tools to make sure it does not go wrong for your family. So that you can walk into that consultation room knowing enough to ask the right question. So that you are not trusting blindly — but trusting with understanding.

By the time anyone used the words "chronic kidney disease" — the damage was irreversible. CKD does not reverse. Once the filtration is gone, it is gone. Dialysis began. Three times a week. And dialysis, week after week, breaks down what remains. He was put on a ventilator three times. He passed in July 2024.

"I have the blood reports. I can see the creatinine values climbing, month after month, from 2017 onwards. I look at those reports sometimes and I think — what if I had known? What if someone had just told me, in plain language, that this number means the kidneys are failing? I would have changed everything. Everything. He would still be here. Sitting right next to me. But he is not. He has been gone since July 2024. And that is a weight I will carry for the rest of my life."

That is why DialFit exists. Not as a diagnosis tool. Not as a replacement for a doctor. As the thing that should have existed in that house in 2017 — a plain-language explanation of what the numbers mean, what the warning signs are, and what questions to ask before the appointment ends.

The system has no incentive to give you that understanding. Because understanding leads to lifestyle changes. And lifestyle changes do not generate prescription revenue. DialFit is the answer to that. Built by someone who paid the price of not knowing. Built so the next family does not have to.

Our mission

We give people the health understanding
the system never bothers to provide.

Not a diagnosis. Not a replacement for a doctor. Something more valuable than either — the context to understand what your body is telling you, what your numbers mean, and what questions to ask before the appointment runs out of time. I built every tool with that single purpose: give people the question they should have been able to ask.

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Root Cause First
Every tool is built to help you understand what is driving your numbers — not just what the number is. That is the question the system never asks.
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Built for Everyone
Globally accessible, with specific depth for Indian bodies, Indian food, and conditions that disproportionately devastate South Asian families.
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Free. Because It Must Be.
Funded by non-intrusive ads. No subscriptions. No paywalls between you and information that could change your outcome.
The people behind DialFit

No LinkedIn page. No founder photo.
Just the work.

I built DialFit alone. Every line of code, every tool, every piece of content — written by one person, a software engineer, who went through something catastrophic and decided to do something about it.

I am not a doctor. But I spent a decade inside hospitals, watching blood reports, sitting in waiting rooms, reading everything I could find — because nobody was explaining it to me. That experience, combined with the expertise of the volunteer doctors and dietitians who joined this project, is what every tool on this platform is built on.

I brought the engineering, the obsession, and the reason this had to exist. They brought the clinical knowledge. Together we built something none of us could have built alone.

👨‍⚕️
Doctors
Reviewing clinical accuracy of tools, scoring models and medical content. Volunteering their time because the cause matters more than the compensation.
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Dietitians
Validating food databases, diet guidance, and condition-specific nutrition recommendations — and personally answering free consultation emails.
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Medical & Pharma Professionals
Bringing depth from the pharmaceutical and clinical research world — ensuring every formula and every cutoff reflects the current science.
Our promise to you

What we will never do.
And what we will always do.

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We will never sell your data
All health calculations happen in your browser. Nothing is stored on our servers. No accounts required.
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We will never paywall core tools
Every tool on DialFit is free, permanently. Funded by small non-intrusive ads — never by charging you.
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We will always cite our sources
Every formula, every cutoff, every scoring model has a peer-reviewed source. We show you where the science comes from.
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We will always answer
Write to care@dialfit.in for a free diet consultation. We respond to every email within 3–4 working days.
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Built on verified science — not assumptions
ICMR Guidelines WHO Standards IDRS · Diabetes Scoring Rotterdam Criteria · PCOS IFCT 2017 · Indian Food Data USDA SR Legacy Mifflin-St Jeor BMR Asian BMI Cutoffs ATA Thyroid Guidelines HOMA-IR · Matthews 1985 Tanaka Max HR Formula Peer-reviewed Research

"If one family avoids what
I went through — that is everything."

I went through something catastrophic. I lost my father. I taught myself everything I wish I had known earlier. I am a software engineer — so I built it. Then something remarkable happened: volunteer doctors and dietitians found the project and asked how they could help. Nobody asked for payment. Everyone just believed in the cause.

That is what DialFit is. One person's grief turned into 19 free tools, a food database of 9,113 ingredients, and a team of professionals who give their time because they believe nobody should pay the price I paid for not knowing.

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"This platform is dedicated to my father. He once told me I was his best creation. I always will be. Dad, this one is for you."